Gluten-free sweet potato, coconut & chai loaf

Gluten-free sweet potato, coconut & chai loaf

This not-so-naughty spiced loaf from SBS Food is given a nutrient and moisture boost with sweet potato, which also makes it slower in energy release. The vinegar is optional, but adds lightness to the loaf. Ingredients 2 cupsalmond meal (or grind your own almonds – see method) 1½ cupsgrated sweet potato, skin included ½ cupgrated or desiccated coconut, or…

Wray Organics Store Tour and Tastings

On Saturday 8th of December my husband Philip and I went along to our local Wray Organics Market and Cafe for a ‘store tour and tastings‘ which had been announced on their Facebook page. Tastings included samples of their amazing organic products which included: fruit salad featuring jaw-droppingly delicious mango, watermelon, cherry, peach and some cream; next was sprouted bread…