Gluten-free sweet potato, coconut & chai loaf

Gluten-free sweet potato, coconut & chai loaf

This not-so-naughty spiced loaf from SBS Food is given a nutrient and moisture boost with sweet potato, which also makes it slower in energy release. The vinegar is optional, but adds lightness to the loaf. Ingredients 2 cupsalmond meal (or grind your own almonds – see method) 1½ cupsgrated sweet potato, skin included ½ cupgrated or desiccated coconut, or…

I saw this on an email from Taste For a quick snack, try these speedy zucchini and haloumi fritters, ready in just 20 minutes! INGREDIENTS  500g zucchini, trimmed  250g pkt haloumi  1 brown onion, trimmed, peeled  Peanut oil, to deep-fry * I used Coconut Oil instead.  1/4 cup chopped fresh mint leaves  1 egg  150g…

Dr. G’s California Classic Omelette

I receive emails from Dr. Gundry which sometimes contains recipes. Below is one of my favourites.   “As promised, this gem of an omelette is packed with heart-healthy omega-3s and protein to keep you fueled… not to mention tons of polyphenol-rich kale. Note: If kale isn’t exactly your favorite, give this recipe a try before writing…

Coconut Ice Cream

This recipe is simple and I mean simple. Like, ‘no ice cream machine necessary’ sort of simple. Plus it’s gluten free. This is essentially one of my friends most favorite snacks right now. There are only three necessary ingredients (though you should use four if you want that extra coconutty flavour). Link